Nashville VegFest

Performer Information

Performer Information

Valerie Martin

Valerie will offer a Level 1-2 class focused on grounding into the lower chakras. In our technology-driven culture, it's hard not to get caught up in our heads with thoughts racing a mile a minute. Let's take some time to slow down, breathe, and get EMBODIED by working with the energy of the Muladhara, Svadisthana, and Manipura chakras.

Bio

Valerie Martin (LCSW, RYT) is a psychotherapist and yoga instructor based in Nashville, TN. Her mission is to offer hope and healing to people in recovery from trauma, depression, anxiety, eating disorders, addictions, and beliefs that limit them from boldly sharing their light and voice with the world. Valerie is also the lead vocalist for Más Moss, a band that explores the existential dilemmas of humanity via rock and roll. She is a proud vegan and activist for animal and human rights.

© 2016-2017 Nashville VegFest. All Rights Reserved • Website Design by Visionary Design Group